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The New Work Out Plan
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Kanye West
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1
[Intro]
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You just popped in the Kanye West
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Get right for the summer workout tape
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And ladies if you follow these instructions exactly
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you might be able to pull you a rapper, a NBA player
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Man, at least a dude wit' a car
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So first of all we gon' work on the stomach
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Nobody wants a little tight ass!
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[Verse 1]
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1 and 2 and 3 and 4 and get them sit ups right and
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Tuck your tummy tight and do your crunches like this
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Give head, stop breathe, get up, check your weave
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Don't drop the blunt and disrespect the weed
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Pick up your son and don't disrespect your seed
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It's a party tonight and ooh she's so excited
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Tell me who's invited: you, your friends and my dick
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What's scary to me is Henny makes girls look like Halle Berry to me
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So excuse me miss, I forgot your name
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Thank you, God bless you, good night I came..
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I came...
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I came..
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[Chorus]
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It's been a week without me
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and she feel weak without me
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She wanna talk it out but
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Ain't nothin' to talk about
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'Lest, she talkin' about freakin' out
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then maybe we can work it out
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Work it out (Come on) [4x]
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Work it out now
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Maybe we can work it out (Come on, come on)
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[Verse 2]
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Oh girl your silhouette make me wanna light a cigarette
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My name Kanye from the Jigga set Twista said get it wet
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Ooh girl your breath is HARSH
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Cover your mouth up like you got SARS
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Off them tracks yea I bought them cars
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Still killa a nigga on 16 bars
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We ain't sweatin' to the oldies we jukin to a cold beat
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Maybe one day girl we can bone
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so you can brag to all your homies now
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But I still mess with a big girl if you ain't fit girl I'll hit girl
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1 and you brought 2 friends OK 3 more now hop in the Benz
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Four door do you know the difference between a 5, 6, 7, 8
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All the mocha lattes you gotta do Pilates
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You gotta pop this tape in before you start back dating
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Hustlers, gangstas, all us, ballas
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[Chorus]
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It's been a week without me
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and she feel weak without me
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She wanna talk it out but
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Ain't nothin' to talk about
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'Lest, she talkin' about freakin' out
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then maybe we can work it out
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Work it out (Come on) [4x]
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Work it out now
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Maybe we can work it out (Come on, come on)
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[Interlude: Ladies speaking w/ Kanye in the background]
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[Jill] Hi may name is Jill, I just want to say thanks to
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Kanye's workout plan. I was able to pull a NBA player
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and like now I shop every day on Rodeo drive
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I just want to say, thank you Kanye! woooo! woooo! woooo!
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[Asandra] My name is Asandra, and I just want to say
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that ever since listenin' to Kanye's workout tape
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I was able to get my phone bill paid, I got sounds and 13's
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put up in my Cavalier and I was able to get a free trip to Cancun
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And what's most importantly is that I ain't gotta fuck Ray Ray's
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broke ass no mo'
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(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')
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[Alamae] My name is Alamae from Mobille, Alabama
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and I just want to say since listenin' to Kanye's workout tape
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I been able to date outside the family, I got a double wide
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And I rode the plane, rode the plane, rode the plane
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[Girl] Thanks to Kanye's workout plan
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I'm the envy of all my friends
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See I pulled me a baller man (yeah)
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And I don't gotta work at the mall again
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[Beat changes]
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(Lemme break ya wit' a piece of)
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My favorite work out plan (oh! oh! oh!)
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I wanna see you work out (yeah yeah yeah yeah, yeah yeah yeah yeah)
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(It's that old Michael Jackson shit)
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That's right put in work, move your ass, go berserk
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Get your salad, no dessert
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Get that man you deserve
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It's Kanye's workout plan
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I said it's Kanye's workout plan (Ladies and gentlemen)
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It's Kanye's workout plan (Allow myself to introduce myself)
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His woooorrrrkkoouut plan (This time around I want y'all to clap like this)
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That's right put in work
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Move your ass, go berserk
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Eat your salad, no dessert
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Get that man you deserve (Stop!)
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It's Kanye's workout plan (Ok bring)
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I said it's Kanye's workout plan (I know y'all ain't tired)
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It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya)
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His woooorrrrkkoouut plan (to give me a soul clap ok? double time)
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That's right put in work (Woo!)
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Move your ass, go berserk (Ow!
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Eat your salad, no dessert (Ugh!)
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Get that man you deserve
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That's right put in work (Put in work)
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Move your ass, go berserk (Go wizzerk)
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Eat your salad, no dessert (No dessert)
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Get that man you deserve (You hear, ugh)
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That's right put in work (That's right put in work)
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Move your ass, go berserk (Go wizzerk)
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Eat your salad, no dessert (Eat your salad, no dessert)
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Get that man you deserve (Woo!)
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(Okay, okay, okay, that's, that'd be good) [Applause and cheering]
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(I appreciate your time)
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I want to see you work out for me
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Woah yeah
Kanye West - The New Workout Plan (Long ...
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